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日本語
Heating | Updated October 2026

Want to heat the whole room
for the least money?
Then the air conditioner
is just right.

Choudo-kun

The short version…

  • A 6-tatami room costs about 2–4 yen an hour — the cheapest way to heat a whole room
  • Out for 30 minutes? Leave it on. Out for 2 hours? Turn it off (Daikin's test)
  • Set it 1°C lower and clean the filter: about 2,600 yen saved a year
Calculate your cost ↓

Cost calculator

We take the heat a room needs and divide by how efficiently the air conditioner makes that heat. Efficiency drops on cold days, so pick the weather too.

8 h
30 days
Per hour-
Per day-
Per month-

The same heat from other heaters (per month)

Heat the room needs: Kakaku.com's estimate for a De'Longhi oil heater once the room is warm (2024; concrete apartment, early-December Tokyo weather, 9 hours): 6 tatami/16°C about 0.33 kWh, 8 tatami/18°C about 0.47 kWh, 10 tatami/20°C about 0.67 kWh per hour. The air conditioner is assumed to make that heat at about 2.5× (cold day) or about 4.7× (7°C outside; Daikin S225ATES: 2.2 kW of heat from 470 W). Start-up and defrost power are not included. Higher in poorly insulated homes and colder regions. 31 yen/kWh (guideline price of Japan's Home Electric Appliances Fair Trade Conference, revised July 2022). 1 tatami mat is about 1.6 m², so 6 tatami is about 10 m².

Professor Plug
Professor Plug: An air conditioner doesn't make heat from electricity — it moves heat from the outside air into your room. So the same electricity gives you 2.5–4.7 times the heat. Oil heaters and ceramic heaters never get past 1×, however carefully you use them.

Going out: turn it off or leave it on?

Daikin tested this one winter in two apartment rooms in Kyoto. Pick how long you'll be out.

TestLeft onTurned off
Off/on every 30 min
daytime, 6:00–18:00
7.8 kWh
~242 yen
11.2 kWh
~347 yen
Off/on every 30 min
night, 23:00–6:00
5.0 kWh
~155 yen
8.5 kWh
~264 yen
Out for 2 hours
evening, 18:00–23:00
3.4 kWh
~105 yen
2.4 kWh
~74 yen
Whole day (24 h)
off while asleep and out
12.7 kWh
~394 yen
11.6 kWh
~360 yen

Daikin Industries news release (February 16, 2018). December 25–26, 2017, a 15-year-old apartment building in Kyoto, heating at 24°C with auto fan; high of 7.8°C on the 26th. We recalculated the yen at this page's 31 yen/kWh (Daikin used 27 yen/kWh). Results vary with the home and the weather.

How much can you save?

Tick what you'll try and we'll add up the yearly savings. Figures are estimates from Japan's Agency for Natural Resources and Energy.

Saved per year-

Agency for Natural Resources and Energy, "Energy saving without strain" (2.2 kW air conditioner, 6°C outside, heating 9 hours a day, etc.), converted at 31 yen/kWh.

Our picks by type

Ms. Hakari, the scales
Choose by the size of the room you want to heat. And check whether installation is included.
A: Bedroom or small room (6 tatami)
Loading product…
  • 2.2 kW heating from 470 W (Daikin E series)
  • Heats down to −15°C outside
  • 6 tatami at 16°C: about 2–4 yen an hour
See on Amazon (PR) See on Rakuten (PR)
B: Larger room (10 tatami)
Loading product…
  • The same E series, mainly for 10 tatami
  • For a living room
  • 10 tatami at 20°C: about 4–8 yen an hour
See on Amazon (PR) See on Rakuten (PR)

Products and prices load from Rakuten Ichiba when you open the page. Air conditioners need professional installation — check whether the listing says 標準工事費込み (standard installation included).

Want the details? (tap to open)

Who it suits — and who it doesn't

Great for heating a whole room for hours. Needs a little help if you dislike dry air or drafts

○ Good fit

  • You want the living room or your room warm for hours
  • You want the lowest possible bill
  • You'd rather not buy kerosene or worry about flames
  • Your room already has an air conditioner

× Not a good fit

  • You need heat where there's no air conditioner — changing room, toilet
  • You dislike warm air blowing on you, or your throat dries easily
  • You rent and can't install a new unit
  • You only need to warm your feet or yourself
Choudo-kun
Use a ceramic heater for the changing room and an electric blanket at bedtime — together they save even more. A humidifier helps with dry air.

How it works: why it's so cheap

It moves heat from outside air indoors — 1 unit of electricity gives 2.5–4.7 units of heat

An air conditioner doesn't "make" heat from electricity. It collects heat from the outside air and carries it indoors (a heat pump). Even cold winter air holds heat; the outdoor unit gathers it and the indoor unit blows it out as warm air.

Heat from 1 kWh of electricity Electric heaters 1 kWh AC (cold day) about 2.5 kWh AC (7°C outside) ~4.7 Electric heaters = ceramic heaters, oil heaters, electric stoves, etc.

← Scroll sideways →

Daikin's 6-tatami model (E series S225ATES) gives 2.2 kW of heat from 470 W at 7°C outside (about 4.7×). The Japan Refrigeration and Air Conditioning Industry Association puts the average for energy-saving models at about 5.5×. The colder it is outside, the less heat there is to collect, but even below freezing they're said to manage 2–3×.

On cold, damp days frost forms on the outdoor unit, and heating pauses for a while to melt it (defrost mode). That's normal, not a fault.

5 tips for choosing

Heating room size, low-temperature capacity, cold regions, self-cleaning, power and installation
  1. "For 6 tatami" means cooling. Check the heating size

    The big "おもに6畳用" (mainly for 6 tatami) on the box is for cooling. Heating covers less: the Daikin S225ATES lists 5–6 tatami (暖房の畳数). The smaller number is for a wooden house, the larger for a concrete apartment.
  2. In cold areas, check "low-temperature heating capacity"

    低温暖房能力 shows how much heat it gives when it's very cold outside (2°C in the Japanese standard test). The S225ATES is rated 2.2 kW but gives 2.8 kW at low temperature. A bigger number means it holds up better on cold mornings.
  3. Snowy or sub-zero regions: consider a cold-climate model

    Even Daikin's standard E series heats down to −15°C outside. For colder or snowier areas, compare each maker's cold-climate (寒冷地) models.
  4. Automatic filter cleaning saves effort

    A clogged filter raises your bill. Without self-cleaning, Daikin recommends cleaning the filter every two weeks.
  5. Check the outlet and installation cost

    The S225ATES runs on a standard 100V 15A outlet, but bigger models (around 14 tatami and up) are often 200V and may need a new outlet. When buying online, check whether installation (標準工事費込み) is included.

Common mistakes

Louvers left pointing up, things blocking the outdoor unit, and two more
Mistake: Your feet stay cold while your face gets hot
Instead: Warm air rises, so point the louvers down. "Auto" fan speed warms the room faster and wastes less (Daikin's advice)
Mistake: Things in front of the outdoor unit made it weaker
Instead: Keep the outdoor unit's vents clear. In snowy areas, clear the snow around it
Mistake: Turning the temperature way up because it's cold
Instead: 1°C lower saves about 1,650 yen a year. Make up the difference with a wearable blanket or lap blanket, and add window insulation film or curtains
Mistake: Dry throat and skin
Instead: An air conditioner warms the air but adds no moisture, so humidity drops. Use a humidifier and aim for 50–60%

Good to know if you live in Japan

Remote control words, renting, outlets and your price per kWh
  1. Remote control words

    暖房 (danbō) = heating, 冷房 (reibō) = cooling, 除湿 (joshitsu) = dry, 運転/停止 = on/off, 風量 = fan speed, 風向 = airflow direction, 自動 = auto. A camera-translation app works well for the buttons.
  2. Renting? Ask first

    Many rentals already have an air conditioner. If yours doesn't, ask your landlord or management company before buying — installation means drilling a hole in the wall for the pipes.
  3. Check the outlet near the unit

    Japanese outlets for air conditioners come in different shapes for 100V and 200V. Look at the outlet high on the wall and compare it with the product's plug shape (プラグ形状).
  4. Your price per kWh may differ

    We calculate with 31 yen/kWh, the guideline price used in Japanese catalogs. Your actual price depends on your power company and plan — check your monthly bill (検針票 / your company's app).

FAQ

How much for a whole winter left on?
Daikin's S225ATES (6 tatami) is rated at 506 kWh for the heating season — about 15,700 yen at 31 yen/kWh. That assumes a wooden house in Tokyo, 20°C, 18 hours a day (6:00–24:00) from November 8 to April 16 (JIS C 9612:2013), or about 5.4 yen an hour. It's higher than our calculator (concrete apartment, 16°C) because of the wooden house and higher setting.
It's blowing cold air or stopping. Is it broken?
When heating starts, the indoor unit holds back the fan until it warms up. On cold, damp days frost builds up on the outdoor unit and heating pauses to melt it (defrost mode). Neither is a fault. If it goes on for a long time, check the manual.
Can I leave it on while I sleep?
In Daikin's test, the room with the air conditioner off from 23:00 to 6:00 used far less (3.5 kWh left on vs 0.3 kWh off), though reheating the room in the morning took extra. Turn it off or use the timer, and warm your bed with an electric blanket (about 0.8 yen an hour).
Is it really cheaper than an oil or ceramic heater?
Yes, for keeping the same room at the same temperature. At 6 tatami and 16°C, an oil heater costs about 10.1 yen an hour; an air conditioner about 2–4 yen. See oil heater vs air conditioner and ceramic heater vs air conditioner.
Choudo-kun

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