[PR] This site contains affiliate advertising. We may earn a commission when you buy through our links.
日本語
Smart plugs | Updated October 2026

Cutting standby power
with a smart plug
can cost you more.

Choudo-kun, the tape measure

The short version…

  • The plug itself uses power. About 1 W = about ¥272 a year
  • Switching off a device on 1 W or less of standby won't pay for itself
  • The real value is measuring. Never plug in a heater
Save or lose? Calculate ↓

Save or lose? Standby power calculator

Choose your device's standby power (待機時消費電力 in the spec section of the manual) and how long the smart plug keeps it switched off. We subtract the power the plug itself uses.

0.5W
16 h
Standby saved / year-
Plug's own cost-
Net (1 year)-

365 days a year at ¥31/kWh. The plug uses its "OFF" power while the device is switched off and its "ON" power the rest of the time. For SwitchBot we used "about 1 W" (official support page) for both.

Professor Plug
Professor Plug: Japan's energy agency found that most appliances sold today use 0 W or under 1 W on standby. Buying a smart plug just to cut standby power usually isn't worth it.

Turn your readings into yen

Enter the daily energy (kWh) shown in your smart plug's app to get the cost per month and per year — the cost of how you actually use it at home, not a catalog figure.

kWh / day
Per day-
Per month (30 days)-
Per year (365 days)-

If the app shows Wh, divide by 1,000 (300 Wh = 0.3 kWh). At ¥31/kWh — your rate depends on your contract.

Our picks by type

Ms. Hakari, the scales
Pick a smart plug that measures power. The difference is how you view the records and which smart-home apps it works with.
A: Keep and compare records
Loading product…
  • Exports power-use records
  • Bluetooth and Wi-Fi
  • Rated 1,500 W with overload protection
See on Amazon (PR) See on Rakuten (PR)
B: See a monthly cost estimate
Loading product…
  • Enter your electricity rate for a monthly estimate
  • Works with Matter (Alexa, Google, Apple)
  • Turns off when power goes over a limit you set
See on Amazon (PR) See on Rakuten (PR)

* Products and prices load from Rakuten Ichiba when you open the page.

Want the details? (tap to open)

What to plug in — and what not to

Lamps and fans are fine. Never heaters or air conditioners

All a smart plug does is plug and unplug the device for you. So it suits devices that start working as soon as they get power and don't mind being cut off suddenly.

○ Good to plug in

  • Floor lamps and accent lights
  • Circulators and fans (push-button types that run when plugged in)
  • Phone chargers (some plugs can cut power when the draw drops below a level)
  • Anything you just want to measure

× Never plug in

  • Heaters: electric stoves, kotatsu, electric blankets, heated carpets (see "Why heaters must not be plugged in")
  • Kettles, coffee makers, hair irons — anything that makes heat
  • Air conditioners and other devices that must not be unplugged while running
  • PCs and other devices that need a shut-down process
Choudo-kun
TVs and air conditioners are switched on by remote, so turning the smart plug on usually just puts them in standby — they won't actually start.

Why heaters must not be plugged in

"Warm the room before I get home" is a no. The manuals forbid it

It's tempting to warm up the kotatsu before you get home, but smart plug manuals forbid connecting heaters. Meross's MSS110 manual, for example, says Japan's Electrical Appliances and Materials Safety Act prohibits remotely operating electric heaters and electric stoves through the plug. LinkJapan's ePlug3 also says electric stoves, heaters, kotatsu and electric blankets can't be connected.

Reason 1: Heat comes on where nobody is watching
Electric stove fires start when laundry or bedding touches the heater (NITE). If it turns on in an empty room, nobody notices something has fallen near it.
Reason 2: It can turn on when you don't expect it
NITE confirmed cases of electric heaters switched on by other appliances' remote controls, such as a TV's, and the technical standard for electric heaters was revised as a result (NITE Alert No.83). A mistake in an app or schedule can do the same.
Instead: To check a heater's running cost, use a plug-in power meter without remote control. Check its manual for what you can connect and its capacity. To warm a room before you get home, use an air conditioner's own app.

How much is standby power?

228 kWh a year per home (about 5.1%). Main switch off: −19%; unplugging: −49%

A survey by Japan's Agency for Natural Resources and Energy (FY2012) found standby power was 228 kWh a year per household, about 5.1% of home electricity use — about ¥7,068 at ¥31/kWh. That's down from 285 kWh in the FY2008 survey.

Standby power per household (per year) As is 228 kWh Main switch off 184 kWh (−19%) Unplug or use a switched strip 116 kWh (−49%) Agency for Natural Resources and Energy, FY2012 standby power survey summary

← Scroll sideways →

The biggest standby users are gas water heaters (19%), TVs (10%), heat-pump air conditioners (8%), phones (8%) and video recorders (6%). The survey also notes that unplugging can be inconvenient and, for some devices, a safety or durability issue. Phones and routers are a pain to unplug.

Professor Plug
Professor Plug: If all you want is less standby power, a power strip with hand switches does the same job — and unlike a smart plug, it doesn't use power to talk to Wi-Fi.

5 things to check when buying

Measures power, 1,500 W with protection, plug shape, 2.4 GHz, apps
  1. It measures power

    Measuring is what helps you save. The SwitchBot Plug Mini records and exports power use; the Tapo P110M shows a monthly cost estimate once you enter your rate. Some cheap smart plugs can't measure, so look for 電力モニター (power monitor) in the listing.
  2. Rated 1,500 W / 15 A, with overload protection

    Both the SwitchBot Plug Mini and the Tapo P110M handle up to 1,500 W / 15 A. Don't let devices on a power strip add up to more. SwitchBot cuts power before your breaker trips if the load passes 15 A.
  3. It fits your outlet

    The SwitchBot Plug Mini has a polarized plug (one blade wider). It needs an outlet with one longer slot (N-pole type) or a polarized extension cord.
  4. 2.4 GHz Wi-Fi

    Both work only with 2.4 GHz Wi-Fi, not your router's 5 GHz band.
  5. The smart speaker or apps you use

    The Tapo P110M supports Matter, so you can control it from Alexa, Google Assistant or Apple Home (Matter needs each platform's hub). SwitchBot pairs easily with its own sensors and curtain robots.

Good to know if you live in Japan

Search terms, Japan-market models, outlets
  1. Search in Japanese

    Smart plug is スマートプラグ. Power monitoring is 電力モニター or 消費電力モニタリング. Standby power is 待機電力; a switched power strip is 節電タップ.
  2. Buy a model made for Japan

    Household power here is 100V, and outlets take two flat blades. A model sold in Japan lists Japanese certifications — LinkJapan's ePlug3, for example, shows the PSE mark (electrical safety) and Japan's radio technical conformity mark (技適, the "R" mark).
  3. Your electricity rate

    This page uses ¥31/kWh. Your real rate is on your bill (電気料金のお知らせ) — enter it in the plug's app for a closer estimate.

Preventing outlet fires

Stay within the rating, don't bundle cords, wipe off dust
Don't: overload a power strip past its rating
Do: keep the total within what the strip or smart plug says (e.g. "up to 1500W"). Bundled cords trap heat and can catch fire (NITE)
Don't: leave plugs in dusty outlets for good
Do: dust and moisture between the blades can spark a fire ("tracking"). Unplug off-season devices and wipe dust off with a dry cloth (NITE)

FAQ

Can a smart plug save standby power?
Only if the device's standby power is bigger than the plug's own (about 1 W). Off 16 hours a day, a SwitchBot Plug Mini (about 1 W) only pays off for devices with 1.5 W or more of standby. Try the calculator.
Can I turn on a kotatsu or electric blanket with a smart plug?
No. Smart plug manuals say not to connect heaters such as kotatsu, electric blankets and electric stoves. Heat coming on where nobody is watching can cause a fire.
How much does the smart plug itself cost to run?
SwitchBot's support page says the Plug Mini uses "about 1 W". 1 W all year is 8.76 kWh — about ¥272 at ¥31/kWh. TP-Link lists the Tapo P110 (US spec) at 1.64 W on and 0.64 W off.
Smart plug or switched power strip?
To cut standby power, a strip with hand switches is enough. A smart plug is for measuring running costs, turning lights off while you're out, or switching off at set times.
How do I measure a heater's running cost?
Use a plug-in power meter without remote control, and check its manual for what you can connect and its capacity. Our running-cost ranking compares heaters using makers' published energy per hour.
Choudo-kun

Which heater is right for you?
Answer 6 questions and find the heater that's just right for you.

Take the heater quiz

Related guides